There’s nothing quite like vacation running, is there? I’ve written about vacation running before, and I’m sure I’ll write about it again. I enjoy exploring new areas and when I’m on vacation, running makes me feel less like a tourist and more like a local. Last week my family and I enjoyed a beach vacation together in Destin, Florida. Destin, dubbed the “world’s luckiest fishing village,” is on a peninsula separating the Gulf of Mexico from the Choctawhatchee Bay in the Florida panhandle. The beach is white and the water is emerald green. It is truly a breathtaking place. We stayed in a very comfortable and spacious condo with a beautiful ocean view. It was the most relaxing vacation I have ever been on. We woke up each morning without alarms; I woke a few hours before the rest of my family each day. I’m not complaining about those hours alone, not at all; I rather enjoy rising early and preparing for my run. Often I’ve come back from my run and everyone is still asleep. This happened most mornings while we were in Destin. I enjoyed runs along the boardwalk and beach. I got to see and hear the crashing waves and seagulls. I could smell the salt and feel the sun kissing me. It was wonderful running at the beach. I highly recommend it to every runner. It is beautiful and peaceful and it made me extremely happy.
Each day I ran the boardwalk enjoying the beautiful view of the ocean, and then as a post-run ritual, I removed my running shoes and jogged, frolicked, and took pictures along the edge of the water allowing myself the refreshing feeling of getting wet by the salt water. Some days, when I got to the beach early enough, I made the first footprints of the day. That’s a pretty cool feeling, I must admit. I learned many things from my time running on the beach. The first thing I learned is that beach running is challenging, and that running on soft sand creates an unpredictable terrain, providing excellent resistance work, much like trail running. Wet sand, while still difficult to run, is easier to run than soft sand because of the harder surface. I learned that a sunrise is even more beautiful near the beach, and that running on the beach before the sun is all the way up is much cooler than after the sun is up … that water will really reflect that sun! I learned that there is nothing quite like the sound of the ocean. I also felt both of my feet and the surface below me with every barefoot step, and this allowed me to feel more in tune with my running and my universe than ever before. This type of running really forced me to be present with my running and my surroundings. The beach run is a very zen experience, that is until you feel the exhaustion of exerting twice as much effort as you would road running. It was at the point of exhaustion that I would call my run over each day. For, there was fun to be had with my family! We went on a day cruise, saw dolphins, found seashells, ate amazing food, built sand castles, surfed the waves, swam in the ocean, rode bikes, went searching for crabs at night, went on walks on the beach, bought souvenirs, and laughed. It was an excellent vacation.
If I casually mention my running in Destin with friends many will say, “you didn’t take time off from running while on vacation?” At first, I found that question odd, but then after much thought, I realized that this whole running thing has become a large part of who I am, and for many others fitness is a chore. In many ways running now defines me to some extent. I am many things: wife, mother, daughter, sister, friend, librarian, and runner. Running is one of the very important things in my life. Running is not something that I have to do, it is something that I get to do. Yes, sometimes it is difficult and frustrating, but so are all of the other important things I listed. Running on vacation is a treat for me. I do not spend the miles fretting about my pace or distance. I spend my vacation miles looking around at my surroundings, smelling the smells, and learning about the place I am visiting. It’s an experience for me like no other.
1. How to win and how to lose.
2. How to handle criticism.
3. How to persevere.
4. How to share, work together, and celebrate others.
5. How to set goals and have a positive attitude.
6. How to make sacrifices.
7. How to show respect.
8. How to hold yourself accountable, keep on learning, and take care of yourself.
9. How to see the bigger picture.
I like to think that I have the best of both worlds with my job as a high school librarian. Yes, I start work very early in the morning, but I get to be home to greet my daughters’ school buses in the afternoon and to prepare dinner for my family. I get to help my girls with their homework and hear about their days at school before I rush them off to their extracurricular practices. I get to spend Spring Break, Summer Break, Thanksgiving Break, and Christmas Break with them. I get to spend my day doing a job that I love with fantastic people and I don’t have to jeopardize time with my family. It’s really been great for me as a mother. When I selected my career as a high school teacher I was in my early twenties, unmarried and childless, and had no notion of which direction my life would take. I feel fortunate to have picked a career that is both rewarding and affords me time with my family.
My flexible work schedule also allows me time to pursue my passion of running. Who knew four years ago I would call myself a runner? Not me, certainly. The running bug got me and I haven’t been the same since. I’ve written many times about why I run. I think the most succinct answer to the question, “why do I run?” is to feel free. I feel nothing but free when I’m running. My husband and daughters support my running, but I need to be careful not to ask too much from them. Yes, I should be able to pursue my running dreams, but not at the expense of them. I simply can’t ask them to allow me to throw myself completely into my running where there’s not much left of me for them.
The month of April was a spectacular running month for me. I was able to participate in two out of town running relays. The first was the Texas Independence Relay which took me away from my family from April 1st through April 3rd. The second was the Ragnar Trail Atlanta Relay which took me away from my family from April 14th through April 17th. These were both wonderful running experiences and both were on my bucket list, but they occurred two weeks apart. This was really asking a lot from my family. My poor husband was left alone to cart my daughters to their soccer games and other activities. He was solely responsible for homework, dinner, laundry, dishes, etc. It would be unreasonable for me not to expect my family to feel a little taken advantage of by my blowing and going. These events weren’t work-related, they weren’t religious missions, they were both all about me pursuing my dreams as a runner. I better be careful here, I try very hard to not put my running above my family, but for the month of April my running came first.
There have been countless times when my daughters had soccer games an hour’s drive from our home and they needed to be at their warm up by 8:15. On those days I’d force myself to wake at 2:30 in the morning to allow enough time to eat, dress, do my long run, shower, eat, and help my daughters and husband prepare to leave. I woke at this ungodly hour so that I would not have to forsake either my long run or watching my daughters’ sports that weekend. Additionally, I squeeze my track speed workouts in most times after work but before my daughters get home from school. This way I can still help with homework and prepare dinner before it’s time for me to take them to practice. Because I must leave for work by 6:00 each workday, this means I arise at 3:40 so that I can fit in my run and some short strength training before I shower and get ready to leave for work. I do these things because I enjoy working outside of the home, but I also enjoy being around to do things for my family. I want to pursue my passion, but not at the cost of my family.
So, really, what this rant is all about is just the age-old conundrum: how do I focus on my passion without forsaking my family and friends? This post is all about the juggling act we must maintain on a regular basis to enrich ourselves and to be present for our loved ones. There are only so many hours in the day and when we spend time on one thing, we are neglecting something else. That’s just the nature of life. We cannot possibly focus all of our energy on one thing and expect all of the other things to be nurtured as well. During the month of April I mainly focused on my running. My running took me out of town not once, but twice. I was not around for days at a time and I left all of the work up to my husband. I know that he is resentful of my running at times, I mean how can he not be? I also know that my husband admires my drive and passion. He appreciates the way that I am serving as a good role model for our girls. He is supportive, but even I realize I was a bit absent last month.
So, I will resolve to work extra hard to be present and engaged when I am with my family. For, running is a wonderful addition to my life, but my family is the most important thing to me. What good is success if you don’t have loved ones with which to share it? My family drives me to be better. They are the reason I am fulfilled.
How do you balance your running and your family life? Do you feel torn at times trying to juggle everything? What have you found to help negotiate the balancing act?